This past weekend, I went to visit an old friend: Mr. Riggs. I haven’t seen him since… oh… since he graduated from Humboldt. That’s about two years ago. How much has changed! He used to be 320+ lbs. and he lost over 120 lbs. to be 205 today. I didn’t even recognize him. About the only thing that was the same were his eyes.
I can see how he lost all that weight. All that hiking. He does it almost every day. In the beginning, he even added treadmill exercises – estimating a daily caloric burn of about 2,000 calories! He was crash-dieting, of course. And, he could’ve seriously injured himself. But, he lost a lot of weight in a short period of time. He says he feels great, and – minus the excess skin – looks great, too.
Damn… another meeting.